NEW CHAPTERS
I threw my back out this weekend, moving furniture around in the kids’ rooms and then made it worse by continuing to work, and then cleaning out the fridge. By Sunday I could barely walk. Getting up from a sitting position or from bed was torture, walking hurt, sitting hurt. Everything hurt. Thank all the gods for ibuprofen and heating pads. I had a massage scheduled yesterday after work as well and Emily spent extra time on my lower back, getting at the place where the muscles were protesting. I had a couple of bad nights, but this morning, despite...