Monthly Archive: October 2018

31
Oct
2018

CARPE DIEM AND DAMN THE TORPEDOES

I find it so inutterably hard to read the news these days. It feels overwhelming and awful and as if we are just buried in an unending heap of horrible that goes on and on. I know that it’s NOT all bad news, but the scary stuff so often outweighs the positive that I really struggle sometimes to find the good things. I read Hans Rosling’s book Factfulness a month or so ago and he talked quite a lot about how the human brain is wired to respond to bad news and drama and that we, as humans, tend to...

21
Oct
2018

FALL FRENZY

The fall frenzy has started…each week has more things scheduled than the one before and I’m not even in choir this year. On Friday I went with two colleagues and another friend to the sing-along showing of Hair at Spegeln in downtown Malmö. It’s the second sing-along I’ve been to there, and it was just as fun, though a different feeling since it is such a different movie. I love Hair…it’s one of my all-time favorite musicals. I grew up listening to the soundtrack from the play because my dad loved musicals, too. I knew every word to every song...

13
Oct
2018

HOW TO HAVE A GOOD DAY

Get a good night’s sleep. Sleep in a little bit, but not too much. Move your bowels.* Take a hot shower, then add a blast of cold water. Get as clean as you can. Brush your teeth. Clip your nails. Eat a nourishing breakfast that includes avocado, egg and fruit. Plus V8 if you can get it. Send your best friends a message thanking them for a lovely evening the night before. Start a new book (or continue a good one. Or finish one that makes you regret it’s over). Get some things done. Cross things off your to-do list....

10
Oct
2018

GOOD THINGS, DESPITE EVERYTHING

So much of everything lately makes me roll my eyes or grit my teeth. I seem to be seething, constantly. Like so many others, I am horrified and frightened and angry as all hell by the news, by the news, by the unending, ungodly, unbelievable news, that you keep thinking can’t get worse, but then it DOES, but I feel mute. As if what I say doesn’t matter because it doesn’t change anything, even when I know that’s not true. There are so many things stuffing up my brain that nothing can get out, despite all the pushing. I don’t...