Daily Archive: November 2, 2004

Okay, I can’t wait any more either! I hope you like it! The Big Surprise for my LJ Friends!

One thing I learned from my mom a while ago, a bit of healthy eating advice that has stuck with me, is how to tell if you’re making vegetables a focal point of your diet. It has to do with whether the way you prepare them destroys their integrity or not. Steamed vegetables retain their integrity. Green peppers on a pizza with extra cheese have had their integrity destroyed. Ketchup is tomatoes without a shred of integrity. Too much butter even on the steamed veggies is the slippery slope into lost integrity. Where am I going with this? Nowhere. I...