Things I need to STOP doing
- Doomscrolling
- Snacking
- Worrying about things I can’t control
Things I need to START doing
- Being creative at home
- Spending quality time outside
- Portion control
Things I need to CONTINUE doing
- Walking every day, no excuses
- Reading good books
- Showing the people I love that I love them
Things I need to do MORE of
- Calling my mom, my sister, my brother, my son
- Spending time with my daughter
- Appreciating what I have
Things I need to do LESS of
- Writing posts in my head instead of here
- Playing iPad games
- Taking too much on my plate at work
Things that need to take LESS of my headspace
- American politics
- Anxiety about climate change
Things that need to take MORE of my headspace
- Beautiful art
- My friends
- Ideas for posts
Things I don’t want to happen
- Another 4 years of insanity in the US
- Never getting to travel again
- Mass extinction
Things I want to happen
- Martin to move home
- A safe, effective coronavirus vaccine, sooner rather than later
- To see my mom