{"id":794,"date":"2005-03-09T22:14:00","date_gmt":"2005-03-10T04:14:00","guid":{"rendered":"http:\/\/lizardek.com\/blog\/index.php\/2005\/03\/09\/run-off\/"},"modified":"2022-07-05T14:54:16","modified_gmt":"2022-07-05T12:54:16","slug":"run-off","status":"publish","type":"post","link":"http:\/\/lizardek.com\/blog\/index.php\/2005\/03\/09\/run-off\/","title":{"rendered":"RUN OFF"},"content":{"rendered":"<p>Spring is rapidly approaching and in the interest of dropping a few pounds before it gets here, I thought I&#8217;d take a tip from the most effective dieting plan I&#8217;ve ever seen.<\/p>\n<p>Dude! The snowman in our yard?<\/p>\n<p>He just sits in the sun and the weight melts off him&#8230;like&#8230;er&#8230;water.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Spring is rapidly approaching and in the interest of dropping a few pounds before it gets here, I thought I&#8217;d take a tip from the most effective dieting plan I&#8217;ve ever seen. Dude! The snowman in our yard? He just sits in the sun and the weight melts off him&#8230;like&#8230;er&#8230;water.<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-794","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"http:\/\/lizardek.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/794","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/lizardek.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/lizardek.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/lizardek.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/lizardek.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=794"}],"version-history":[{"count":1,"href":"http:\/\/lizardek.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/794\/revisions"}],"predecessor-version":[{"id":5732,"href":"http:\/\/lizardek.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/794\/revisions\/5732"}],"wp:attachment":[{"href":"http:\/\/lizardek.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=794"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/lizardek.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=794"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/lizardek.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=794"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}