{"id":2140,"date":"2012-10-04T22:13:00","date_gmt":"2012-10-05T03:13:00","guid":{"rendered":"http:\/\/lizardek.com\/blog\/index.php\/2012\/10\/04\/coming-up-and-going-down\/"},"modified":"2022-07-05T14:35:25","modified_gmt":"2022-07-05T12:35:25","slug":"coming-up-and-going-down","status":"publish","type":"post","link":"http:\/\/lizardek.com\/blog\/index.php\/2012\/10\/04\/coming-up-and-going-down\/","title":{"rendered":"COMING UP AND GOING DOWN"},"content":{"rendered":"<p>Anders comes home tonight, and I am SO glad. Single parenting is HARD. I don&#8217;t feel like I&#8217;ve had a moment to relax or slow down for the entire 2 weeks he&#8217;s been gone, but we&#8217;ve managed nearly everything and the house hasn&#8217;t fallen apart and the kids haven&#8217;t died of starvation or anything, so, Yay me!<\/p>\n<p>I was at Martin&#8217;s school tonight for a parent meeting. The first half was about the trip to London that Martin&#8217;s class won. They are going the first week of November, for 3 days, and I get to go, too! I haven&#8217;t been to London since I was a teenager, and what I remember is very blurry. There are 18 kids going and 12 adults! Ha! That&#8217;s nearly one adult for every child. 9 of the adults are teachers and there are 3 parents going: me and two other moms who are sharing a 3-person hotel room. I didn&#8217;t even know they made hotel rooms for 3 people. I tried to convince Martin when I got home that plans had changed and he wasn&#8217;t going to be sharing with his friends, but with me instead, but I don&#8217;t think he fell for it.<\/p>\n<p>The downside is that we have to be at the Lund train station at 4:45 AM the day we are leaving (the plane leaves at 7-something) and we won&#8217;t be home until 1:30 AM the night we get back. Crazy! But we have 3 nearly full days in London and 2 of them are free to choose what activities we want: shopping, sight-seeing, whatever&#8230;the teachers are coming up with a list of options\/prices and the kids get to choose for the 2 days. The middle day we will be spending time at the Science Museum with the entire group and 2 people from Lunds Energi (that sponsored the contest the kids won).<\/p>\n<p>The second hour was all about the gymnasium choice process for the 9th graders and GEEZ what a lot of information! There is so much to know and do, and Martin has to be applying for his choices by January\/February! He brought home a huge catalog that lists all the schools in Sk\u00e5ne and what their programs are and all the details about everything. It&#8217;s like choosing a college!<\/p>\n<p>***<\/p>\n<p>One of the women in the AWC put up a new activity last week: a 12-week fitness challenge. She made the point that as of October 1st it was exactly 12 weeks until Christmas and she was looking for people to participate in a support group to do as much as possible for weightloss and healthy changes by then. I decided that was the motivation I needed to get going and though I haven&#8217;t started the fitness portion yet, I have started the challenge part. I figured that I would use some of the tricks that I learned in WeightWatchers: weighing myself weekly, and keeping a daily food diary because if I have to write down everything I eat, even if I&#8217;m only accountable to myself, it makes me think twice, and I&#8217;m avoiding sweets and junk food during the week. I&#8217;m back to eating big yummy salads, and the biggest thing, and the hardest by far, is portion control. And starting this weekend, I&#8217;ll add the fitness portion: walking at least 20 minutes a day to start with the first week and increasing from there.<\/p>\n<p>I opted out of the email discussions about it, because nothing gets boring faster than droning on about weight issues and exercise, but the organizer started a forum for the group, so if I need an extra bit of support I can check there. Wish me luck, because I REALLY need it. \ud83d\ude42<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Anders comes home tonight, and I am SO glad. Single parenting is HARD. I don&#8217;t feel like I&#8217;ve had a moment to relax or slow down for the entire 2 weeks he&#8217;s been gone, but we&#8217;ve managed nearly everything and the house hasn&#8217;t fallen apart and the kids haven&#8217;t died of starvation or anything, so, Yay me! I was at Martin&#8217;s school tonight for a parent meeting. The first half was about the trip to London that Martin&#8217;s class won. They are going the first week of November, for 3 days, and I get to go, too! I haven&#8217;t been&#46;&#46;&#46;<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[26,22,14,10],"class_list":["post-2140","post","type-post","status-publish","format-standard","hentry","category-general","tag-americanabroad","tag-calendargirl","tag-goodthings","tag-martinbean"],"_links":{"self":[{"href":"http:\/\/lizardek.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/2140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/lizardek.com\/blog\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/lizardek.com\/blog\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/lizardek.com\/blog\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/lizardek.com\/blog\/index.php\/wp-json\/wp\/v2\/comments?post=2140"}],"version-history":[{"count":1,"href":"http:\/\/lizardek.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/2140\/revisions"}],"predecessor-version":[{"id":4218,"href":"http:\/\/lizardek.com\/blog\/index.php\/wp-json\/wp\/v2\/posts\/2140\/revisions\/4218"}],"wp:attachment":[{"href":"http:\/\/lizardek.com\/blog\/index.php\/wp-json\/wp\/v2\/media?parent=2140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/lizardek.com\/blog\/index.php\/wp-json\/wp\/v2\/categories?post=2140"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/lizardek.com\/blog\/index.php\/wp-json\/wp\/v2\/tags?post=2140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}